I have read this book twice! and I'm sure it won't be my last time!!! It's beautifully made and written. You can tell the author really knows what they're talking about. love the book!
I got this ebook for my father because he's always complaining of some kind of pain. He definitely seemed hesitant about "natural pain relief" because his doctors have him on pain meds but he did try some of the stretches out. He seems to like it enough